Yoga + Herbs

So last weekend I drove into Manhattan to meet up with some visiting friends. While leaving my hotel I stumbled upon some sort of ...

We come to the mat with deep attachments, lots of emotions, tightness, instability, fears and maybe even the hope of some miracle of heali...

 What is health?  For one thing, health is much more than the mere absence of disease.  In fact, it is the most dynamic state of your being...

Modern man is more psychologically abnormal than the prescientific age. The crisis in the world today is more mental than the mate...

The healing power of willingness and “A Course in Miracles” The inception of the book, A Course in Miracles began with the remark, “T...

I'm honored to be the first one to "blog" in 2012.  The New Year ushers in a plethora of emotions and feelings!  Certain...

It took exactly 24 hours to manifest what I intended yesterday.  “Ask and it is given” is something that I like to recite in my yoga c...