Wednesday, November 30, 2011

True Kindness Is Giving

"Your beliefs become your thoughts,
Your thoughts become your words,
Your words become your actions,
Your actions become your habits,
Your habits become your values,
Your values become your destiny."
― Mahatma Gandhi

Giving doesn't have to be material or cost you anything. Giving can be as simple as a smile, holding a door open for a stranger, helping a child, the elderly, or a single mum. True giving is not expecting anything in return; Giving without any gratification in return is true giving.

Born a Libra, (Sanskrit name “Tula” golden scales, life balanced), Vijya is a certified Yoga Instructor in Sivanada Yoga, Pilates and Yoga Fit from Bahamas (RYT 200 and 500 hrs). With over 3 years of teaching experience, Vijya is one of the most sought after teachers in the South Jersey Area. Bringing the East to the West, Vijya's aim is to help train the body, integrate the mind, heart and soul as one.

Yoga Plus Herbs, Marlboro Plaza, Intersection of Rte 9 and Rte 520 in Marlboro, NJ 07726, 732-617-2020,, info at yogaplusherbs dot com

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